Bored? Not into team sports? Don't know what else to do to get active?

Being active isn't just about getting out and training or playing sport. It can be anything from walking the dog to throwing a Frisbee around the garden!

Every month in Hyperzine!, we'll check out an activity that you might not think of as being exercise, something that's so much fun you won't even realise how good it is for your level of fitness - mind and body.

This month, we check out juggling. Juggling takes a lot of concentration - but it looks cool, it's fun, and once you get the hang of it, it's incredibly relaxing!


Next Month: get the low-down on Ultimate, a team sport like no other!

juggle Hyperzine 1 kids home

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